24 Delicious Keto Meatloaf Recipes You Need to Try

Looking for a deliciously satisfying meal that fits your keto lifestyle? This keto meatloaf is packed with flavor and healthy fats, making it a hearty choice that won’t derail your diet. With simple ingredients and easy preparation, you’ll be enjoying a comforting classic in no time, without the carbs that come with traditional recipes.

Classic Keto Meatloaf with Almond Flour

Classic keto meatloaf with almond flour is a delicious spin on a timeless favorite. This dish combines ground meat with almond flour, making it low in carbs while still incredibly satisfying. The flavors meld beautifully, creating a savory meal that’s packed with protein and perfect for anyone following a ketogenic diet.

Making this meatloaf is straightforward and requires only a few basic ingredients that you probably already have in your kitchen. With its rich taste and hearty texture, this meatloaf is a cozy option for dinner, and leftovers make for a tasty lunch the next day!

Ingredients

• 1 ½ pounds ground beef
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1/2 cup onion, finely chopped
• 2 cloves garlic, minced
• 2 large eggs
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup sugar-free ketchup (for topping)

Instructions

1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper for easy removal.
2. In a large bowl, combine ground beef, almond flour, Parmesan cheese, chopped onion, minced garlic, eggs, Worcestershire sauce, oregano, salt, and pepper. Mix until just combined.
3. Transfer the meat mixture to the prepared loaf pan and shape it into a loaf. Spread the ketchup evenly over the top for added flavor.
4. Bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C). Let it rest for 10 minutes before slicing to make serving easier.
5. Enjoy your classic keto meatloaf warm, and feel free to garnish with fresh herbs for an extra pop of flavor!

Mushroom and Garlic Meatloaf

This mushroom and garlic meatloaf is a delightful twist on the classic dish, bringing rich umami flavors to your table. With tender ground meat blended with savory mushrooms and aromatic garlic, each bite is a warm hug of comfort food. Not only is it packed with flavor, but it’s also a simple recipe that doesn’t require much fuss in the kitchen.

The combination of mushrooms adds moisture and depth, while garlic infuses the loaf with a mouth-watering aroma. It’s perfect for a cozy family dinner and pairs wonderfully with a side of steamed veggies or a fresh salad. Let’s dive into making this delicious meatloaf!

Ingredients

• 1 pound ground beef
• 1 cup mushrooms, finely chopped
• 2 cloves garlic, minced
• 1 small onion, diced
• 1/2 cup almond flour
• 2 eggs
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup ketchup (for topping)

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a skillet, sauté the onions and garlic until translucent. Add the chopped mushrooms and cook until softened. Let cool slightly.
3. In a large bowl, combine the ground beef, sautéed mixture, almond flour, eggs, Worcestershire sauce, thyme, salt, and pepper. Mix until just combined.
4. Form the mixture into a loaf shape and place in a greased baking dish. Spread ketchup on top for added flavor.
5. Bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
6. Let it rest for a few minutes before slicing and serving. Enjoy!

Zucchini and Cheese Meatloaf

This zucchini and cheese meatloaf is a delightful twist on a classic dish, combining the savory flavors of ground meat with the freshness of zucchini and the creaminess of cheese. It’s not only delicious but also a great way to sneak in some veggies, making it a family-friendly option that everyone can enjoy.

Simple to prepare, this recipe allows for customization with your favorite herbs and spices. The addition of zucchini keeps the meatloaf moist, while the cheese adds a rich flavor that complements the meat beautifully. Serve it with a side of fresh salad for a satisfying meal!

Ingredients

• 1 pound ground beef or turkey
• 1 cup shredded zucchini (squeezed dry)
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped bell pepper
• 1/4 cup chopped onion
• 2 large eggs
• 2 teaspoons garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1/4 cup sugar-free ketchup (for topping)

Instructions

1. Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
2. In a large mixing bowl, combine the ground meat, shredded zucchini, shredded cheese, almond flour, Parmesan cheese, bell pepper, onion, eggs, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
3. Transfer the meat mixture into the prepared loaf pan, shaping it into a loaf. Spread the sugar-free ketchup evenly over the top.
4. Bake for 1 hour, or until the meatloaf is cooked through and reaches an internal temperature of 160°F (70°C).
5. Let it rest for a few minutes before slicing. Serve warm and enjoy!

Italian Herb Meatloaf with Marinara Sauce

If you’re looking for a comforting dish that’s packed with flavor, this Italian Herb Meatloaf with Marinara Sauce is a delightful choice. With its rich blend of Italian herbs and a tangy marinara topping, it brings a twist to the classic meatloaf that everyone loves. Plus, it’s simple to prepare, making it a great option for a weeknight dinner or a special occasion.

This meatloaf is moist and savory, thanks to the combination of ground meat, herbs, and a tasty sauce. The blend of flavors will transport your taste buds straight to Italy, making it a hit with family and friends alike. Let’s dive into the ingredients and steps to create this delicious dish.

Ingredients

• 1 lb ground beef
• 1/2 lb ground pork
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 2 large eggs
• 3 cloves garlic, minced
• 1/4 cup fresh basil, chopped
• 1 tablespoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 cup marinara sauce
• Fresh basil leaves for garnish

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine ground beef, ground pork, Parmesan cheese, almond flour, eggs, garlic, chopped basil, oregano, salt, and pepper. Mix until well combined.
3. Shape the mixture into a loaf and place it in a baking dish.
4. Spread half of the marinara sauce over the top of the meatloaf.
5. Bake for 45-55 minutes, until the meatloaf reaches an internal temperature of 160°F (70°C).
6. Remove from the oven and let it rest for 10 minutes before slicing. Serve with the remaining marinara sauce and garnish with fresh basil leaves.

BBQ Glazed Keto Meatloaf

BBQ Glazed Keto Meatloaf is a delightful twist on a classic dish, perfectly suited for those following a keto lifestyle. It combines savory meat with a tangy BBQ glaze, making it a flavorful and satisfying meal. Simple to prepare, this meatloaf is a great option for weeknight dinners and meal prep alike.

The sweet and smoky glaze complements the juicy meatloaf beautifully, creating a delicious combination that everyone at the dinner table will enjoy. Plus, it’s low in carbs, ensuring you can indulge without straying from your dietary goals.

Ingredients

• 1 1/2 pounds ground beef
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 2 large eggs
• 1 teaspoon Italian seasoning
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup sugar-free BBQ sauce
• 1 tablespoon Worcestershire sauce

Instructions

1. Preheat your oven to 350°F (175°C). In a large bowl, combine ground beef, almond flour, Parmesan cheese, onion, garlic, eggs, Italian seasoning, salt, and pepper. Mix until well combined.
2. Transfer the meat mixture to a loaf pan, shaping it into a loaf. Brush the top with sugar-free BBQ sauce and drizzle Worcestershire sauce over it.
3. Bake in the preheated oven for about 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
4. During the last 10 minutes of baking, add an extra layer of BBQ sauce on top for a sticky glaze.
5. Once cooked, let it rest for 10 minutes before slicing and serving. Enjoy your delicious BBQ Glazed Keto Meatloaf!

Spicy Jalapeño Meatloaf

This Spicy Jalapeño Meatloaf is a tasty twist on a classic dish. The flavorful combination of ground beef, jalapeños, and spices delivers a kick that pairs perfectly with the meatloaf’s rich texture. It’s simple to make and is sure to please both spicy food lovers and those who enjoy traditional flavors.

With minimal prep time and just a few ingredients, you can whip this up for a weeknight dinner or serve it at a casual gathering. The jalapeños add just the right amount of heat, while the glaze on top gives it a delightful sweetness. Dive into this delicious recipe and enjoy a hearty meal!

Ingredients

• 1 lb ground beef
• 1/2 cup chopped jalapeños (fresh or pickled)
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 2 large eggs
• 1/4 cup chopped onion
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup sugar-free ketchup

Instructions

1. Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
2. In a large bowl, combine ground beef, chopped jalapeños, almond flour, Parmesan cheese, eggs, onion, garlic powder, smoked paprika, salt, and pepper. Mix until just combined.
3. Transfer the mixture to the prepared loaf pan and shape it evenly.
4. Spread sugar-free ketchup on top of the meatloaf for added flavor and moisture.
5. Bake in the preheated oven for 45-50 minutes, or until fully cooked. Let cool for a few minutes before slicing. Serve with additional ketchup or your favorite dipping sauce.

Bacon-Wrapped Keto Meatloaf

If you’re craving a hearty, satisfying dish that aligns with your keto lifestyle, this bacon-wrapped keto meatloaf is the answer. Packed with flavor and moisture, the bacon not only adds a delicious smoky touch but also enhances the overall texture of the meatloaf, making every slice irresistible. Plus, it’s relatively simple to prepare, so you can enjoy a comforting meal without spending all day in the kitchen.

This dish is ideal for family dinners or meal prep, as it stores well and tastes even better the next day. The combination of ground meats, spices, and the savory bacon wrap results in a meatloaf that delivers on both taste and satisfaction. Get ready to impress your dinner guests or simply treat yourself to a meal that feels indulgent yet fits perfectly within your dietary goals.

Ingredients

• 1 pound ground beef
• 1/2 pound ground pork
• 1 cup finely chopped onions
• 2 cloves garlic, minced
• 1/2 cup almond flour
• 2 large eggs
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 8-10 slices of bacon
• 1/4 cup sugar-free ketchup (for glaze)

Instructions

1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
2. In a large bowl, combine the ground beef, ground pork, chopped onions, minced garlic, almond flour, eggs, oregano, thyme, salt, and pepper. Mix until well combined.
3. Transfer the meat mixture to the prepared baking dish and shape it into a loaf.
4. Wrap the loaf with the bacon slices, tucking the edges under the meatloaf.
5. Spread the sugar-free ketchup over the top of the bacon-wrapped meatloaf.
6. Bake for 45-60 minutes, or until the internal temperature reaches 160°F (70°C).
7. Let it rest for a few minutes before slicing and serving. Enjoy your delicious bacon-wrapped keto meatloaf!

Cheesy Spinach Meatloaf

If you’re looking for a hearty and flavorful meal, this Cheesy Spinach Meatloaf is a winner. Packed with ground meat, fresh spinach, and gooey cheese, it strikes the right balance between comfort food and nutritious ingredients. Plus, it’s simple to whip up, making it perfect for weeknight dinners.

The blend of flavors in this meatloaf hits the spot every time. The spinach adds a subtle earthiness while the melted cheese brings a creamy richness that pairs beautifully with the savory meat. It’s a dish that everyone in the family will appreciate, and leftovers make for an easy lunch option!

Ingredients

• 1 lb ground beef or turkey
• 1 cup fresh spinach, chopped
• 1 cup shredded cheese (like mozzarella or cheddar)
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 2 cloves garlic, minced
• 1 teaspoon dried Italian herbs
• Salt and pepper to taste
• 1/2 cup marinara sauce (for topping)

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the ground meat, chopped spinach, shredded cheese, almond flour, Parmesan cheese, egg, minced garlic, and Italian herbs. Season with salt and pepper.
3. Mix until well combined, then shape the mixture into a loaf and place it in a greased baking dish.
4. Spread the marinara sauce over the top of the meatloaf.
5. Bake in the preheated oven for about 45-55 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 160°F (70°C).
6. Let it rest for a few minutes before slicing and serving.

Mustard and Herb Meatloaf

This mustard and herb meatloaf is a delightful twist on a classic dish. It brings together savory flavors with a hint of tanginess from the mustard, making it a tasty meal for any occasion. Plus, it’s simple to prepare, making it perfect for a weeknight dinner or a casual gathering with friends.

The combination of herbs enhances the meat’s natural flavors, while the mustard adds a zesty kick that elevates the dish. This recipe is not only satisfying but also fits well into a keto lifestyle, allowing you to enjoy comfort food without the carbs.

Ingredients

• 2 pounds ground beef
• 1/2 cup grated Parmesan cheese
• 1/4 cup mustard (preferably Dijon)
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 2 large eggs
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup almond flour

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the ground beef, Parmesan cheese, mustard, parsley, onion, garlic, eggs, oregano, salt, pepper, and almond flour. Mix until everything is well incorporated.
3. Form the mixture into a loaf shape and place it in a baking dish.
4. Bake for about 1 hour or until the internal temperature reaches 160°F (70°C).
5. Let it cool for a few minutes before slicing. Serve it warm, and enjoy the delightful flavors!

Sweet and Sour Keto Meatloaf

This Sweet and Sour Keto Meatloaf is a delicious twist on a classic dish. It combines savory ground meat with a tangy glaze that brings a burst of flavor to every bite. Simple to prepare, this recipe is perfect for weeknight dinners or meal prep, ensuring you have tasty leftovers for lunch.

The blend of sweet and sour flavors creates a satisfying balance that even non-keto eaters will enjoy. Utilizing low-carb ingredients, this meatloaf is not only keto-friendly but also packed with protein. Pair it with your favorite low-carb veggies for a complete meal!

Ingredients

• 1 lb ground beef (or turkey)
• 1/2 cup almond flour
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 large egg
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 cup sugar-free ketchup
• 2 tbsp apple cider vinegar
• 2 tbsp Worcestershire sauce
• 1 tbsp mustard
• 1 tbsp erythritol (or your preferred sweetener)
• Chopped green onions for garnish (optional)

Instructions

1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
2. In a large bowl, combine ground meat, almond flour, onion, garlic, egg, salt, and pepper. Mix well until all ingredients are combined.
3. In a separate bowl, whisk together ketchup, apple cider vinegar, Worcestershire sauce, mustard, and erythritol. Reserve about 1/4 cup of this mixture for glazing.
4. Fold the remaining sauce into the meat mixture until fully incorporated.
5. Transfer the meat mixture to the prepared loaf pan and shape it into a loaf. Brush the reserved sauce over the top.
6. Bake for 45-50 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 160°F (70°C).
7. Let it rest for a few minutes before slicing. Garnish with chopped green onions if desired.
8. Serve with low-carb vegetables for a satisfying meal!

Savory Pumpkin Meatloaf

This savory pumpkin meatloaf is a delicious twist on a classic dish. Combining tender meat with the subtle sweetness of pumpkin, it creates a comforting meal that’s perfect for any occasion. The blend of spices adds warmth, while the pumpkin keeps it moist and flavorful.

Not only is this recipe simple to make, but it also fits well into a keto diet, allowing you to enjoy a hearty meal without the carbs. Whether you’re serving it for dinner or meal prepping for the week, this meatloaf is sure to satisfy everyone at the table.

Ingredients

• 1 pound ground beef
• 1 cup canned pumpkin puree
• 1/2 cup almond flour
• 1 large egg
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup sugar-free ketchup
• 2 tablespoons pumpkin seeds (optional, for garnish)

Instructions

1. Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
2. In a large bowl, combine the ground beef, pumpkin puree, almond flour, egg, garlic powder, onion powder, thyme, salt, and pepper. Mix until well combined.
3. Transfer the mixture into the prepared loaf pan, shaping it into a loaf form.
4. Spread the sugar-free ketchup over the top of the meatloaf, and sprinkle with pumpkin seeds if using.
5. Bake in the preheated oven for 50-60 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 160°F (70°C).
6. Allow the meatloaf to rest for a few minutes before slicing and serving.

Cajun Spiced Meatloaf

Cajun Spiced Meatloaf is a flavorful twist on the traditional meatloaf, bringing a little heat to your dinner table. With a blend of Cajun seasonings, this dish offers a deliciously spicy kick that makes each bite exciting. It’s simple to prepare, making it a great option for busy weeknights or a cozy family meal.

The combination of ground meat with bold spices creates a hearty dish that pairs well with your favorite sides. Perfectly seasoned and moist, this meatloaf is sure to be a hit!

Ingredients

• 2 pounds ground beef (or turkey)
• 1 cup finely chopped onion
• 1/2 cup finely chopped bell pepper
• 1/2 cup almond flour
• 2 large eggs
• 3 cloves garlic, minced
• 1 tablespoon Cajun seasoning
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup unsweetened ketchup
• 1 tablespoon Worcestershire sauce

Instructions

1. Preheat your oven to 350°F (175°C) and prepare a loaf pan by greasing it lightly.
2. In a large mixing bowl, combine the ground meat, chopped onion, bell pepper, almond flour, eggs, minced garlic, Cajun seasoning, salt, and black pepper. Mix until well combined.
3. Transfer the meat mixture into the loaf pan, shaping it into a loaf.
4. In a small bowl, mix the ketchup and Worcestershire sauce. Spread this mixture over the top of the meatloaf.
5. Bake in the oven for 60-70 minutes, or until the internal temperature reaches 160°F (70°C).
6. Allow the meatloaf to rest for 10 minutes before slicing and serving. Enjoy with your favorite low-carb sides!

Herbed Turkey Keto Meatloaf

This herbed turkey keto meatloaf is a delightful twist on a classic comfort food. It’s moist, flavorful, and packed with fresh herbs that elevate the taste, making it a great option for anyone following a low-carb lifestyle. The combination of ground turkey and savory seasonings creates a dish that is not only satisfying but also simple to prepare, perfect for a weeknight dinner.

The blend of herbs adds a refreshing touch to the meatloaf, enhancing its flavor profile without the carbs. Serve it with a side of steamed veggies or a fresh salad for a wholesome meal that everyone will enjoy.

Ingredients

• 2 pounds ground turkey
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 1 tablespoon dried oregano
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 large eggs
• 1/4 cup unsweetened ketchup
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C). In a large mixing bowl, combine the ground turkey, almond flour, Parmesan cheese, parsley, oregano, garlic powder, onion powder, and eggs.
2. Season the mixture with salt and pepper, and mix well until all ingredients are fully incorporated.
3. Transfer the mixture to a loaf pan and shape it into a loaf. Spread the unsweetened ketchup evenly over the top.
4. Bake in the preheated oven for about 60 minutes, or until the meatloaf reaches an internal temperature of 165°F (74°C).
5. Allow it to rest for a few minutes before slicing. Serve warm and enjoy!

Mediterranean Feta Meatloaf

This Mediterranean Feta Meatloaf brings a delightful twist to a classic dish. Packed with savory flavors from herbs, spices, and creamy feta, it offers a nice balance of taste and texture that’s hard to resist. Plus, it’s simple to whip up, making it a great option for a weeknight dinner or meal prep.

Imagine a meatloaf that’s infused with the essence of the Mediterranean—sun-dried tomatoes, olives, and fresh herbs elevate this dish to something special. It’s satisfying yet light, perfect for anyone looking to enjoy hearty flavors while keeping it keto-friendly. Give this recipe a try and enjoy a deliciously unique take on a family favorite!

Ingredients

• 1 lb ground beef
• 1/2 cup almond flour
• 1/4 cup sun-dried tomatoes, chopped
• 1/2 cup feta cheese, crumbled
• 1/2 cup olives, chopped
• 2 cloves garlic, minced
• 1 small onion, diced
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 large eggs

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine the ground beef, almond flour, sun-dried tomatoes, feta cheese, olives, garlic, onion, parsley, oregano, salt, and pepper.
3. Add the eggs to the mixture and combine everything thoroughly until well blended.
4. Transfer the mixture to a loaf pan and shape it into a loaf.
5. Bake for 45-50 minutes, or until the meatloaf is cooked through and the top is slightly browned.
6. Let it rest for 10 minutes before slicing to allow the juices to redistribute.

Egg and Cheese Stuffed Meatloaf

Egg and cheese stuffed meatloaf is a delightful twist on a classic dish that adds heartiness and flavor to your meal. The combination of savory ground meat, rich cheese, and a perfectly cooked egg creates a satisfying bite that is both comforting and satisfying. Not only is it simple to make, but it’s also a crowd-pleaser, perfect for family dinners or meal prepping for the week.

With every slice, you’ll be greeted by a flavorful filling that takes the traditional meatloaf experience to the next level. The cheesy goodness melts into the meat, while the egg provides a creamy texture that brings everything together. It’s a dish that will leave everyone asking for seconds!

Ingredients

• 1 1/2 pounds ground beef
• 1 cup shredded cheddar cheese
• 4 large eggs (2 for filling and 2 for mixing with meat)
• 1/2 cup almond flour
• 1/4 cup chopped onions
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup sugar-free ketchup (for topping)

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the ground beef, 2 eggs, almond flour, onions, garlic, oregano, salt, and pepper. Mix until well combined.
3. On a baking sheet lined with parchment paper, shape the meat mixture into a rectangle about 1 inch thick.
4. In the center of the meatloaf, create a space for the filling. Layer the shredded cheddar cheese and place the remaining two hard-boiled eggs on top of the cheese.
5. Fold the edges of the meat over the filling and shape the meatloaf into a loaf shape.
6. Spread the sugar-free ketchup over the top of the meatloaf for added flavor and moisture.
7. Bake for 1 hour, or until the internal temperature reaches 160°F (70°C).
8. Let it rest for 10 minutes before slicing to allow the juices to settle. Serve warm and enjoy!

Savory Beef and Pork Meatloaf

This savory beef and pork meatloaf brings together the hearty flavors of ground beef and pork, seasoned just right to create a dish that’s comforting and satisfying. Not only does it offer a delightful blend of textures, but it’s also simple to whip up, making it a great option for weeknight dinners.

With a slightly smoky glaze and a hint of herbs, each slice delivers a burst of flavor that pairs wonderfully with your favorite low-carb sides. Whether you’re following a keto diet or simply looking for a tasty meal, this meatloaf won’t disappoint.

Ingredients

• 1 pound ground beef
• 1 pound ground pork
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped parsley
• 1/4 cup unsweetened ketchup
• 2 large eggs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon Worcestershire sauce

Instructions

1. Preheat your oven to 350°F (175°C) and prepare a loaf pan by lightly greasing it.
2. In a large mixing bowl, combine ground beef, ground pork, almond flour, Parmesan cheese, parsley, ketchup, eggs, garlic powder, onion powder, salt, black pepper, and Worcestershire sauce.
3. Mix the ingredients until well combined, but don’t overmix.
4. Transfer the meat mixture to the prepared loaf pan, shaping it into a loaf.
5. Spread a thin layer of ketchup on top of the loaf for extra flavor.
6. Bake in the preheated oven for about 1 hour, or until the internal temperature reaches 160°F (70°C).
7. Let the meatloaf rest for about 10 minutes before slicing and serving. Enjoy your hearty meal!

Keto Meatloaf Muffins

Keto meatloaf muffins are a fun and tasty twist on traditional meatloaf. Tender and juicy, these muffins pack a ton of flavor while keeping your carb count low. They’re perfect for meal prep or a quick dinner option, and you’ll love how easy they are to make!

Each muffin is loaded with ground meat, spices, and veggies, making them a wholesome choice for any meal. With a satisfying texture and a delicious topping, these muffins are sure to please anyone at the table, even those not following a keto diet.

Ingredients

• 1 lb ground beef (or turkey)
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped onion
• 1/4 cup chopped bell peppers
• 2 large eggs
• 2 tablespoons Worcestershire sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1/4 cup sugar-free ketchup (for topping)

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners or grease it well.
2. In a large bowl, mix together the ground beef, almond flour, Parmesan cheese, onion, bell peppers, eggs, Worcestershire sauce, garlic powder, onion powder, salt, and pepper until well combined.
3. Scoop the mixture into the muffin tin, filling each cup about two-thirds full.
4. Top each muffin with a small dollop of sugar-free ketchup.
5. Bake for 25-30 minutes, or until the muffins are cooked through and the internal temperature reaches 160°F (70°C).
6. Let them cool for a few minutes before serving.

Buffalo Chicken Meatloaf

If you’re looking for a twist on a classic meatloaf, this Buffalo Chicken Meatloaf is definitely worth a try. It’s packed with bold flavors, combining the zest of buffalo sauce with tender chicken for a dish that adds excitement to your dinner routine. Plus, it’s simple to prepare, making it a great weeknight meal that the whole family will enjoy.

This meatloaf is not just about flavor; it’s also a healthy option, especially for those following a keto diet. The spicy kick from the buffalo sauce pairs perfectly with a cool ranch dressing, giving you a delicious balance of tastes. Serve it alongside some crunchy celery sticks for a complete meal that’s satisfying without the carbs.

Ingredients

• 1 pound ground chicken
• 1/2 cup almond flour
• 1/4 cup buffalo sauce (plus extra for brushing)
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1 large egg
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried parsley
• 1/2 cup shredded cheese (optional)

Instructions

1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine the ground chicken, almond flour, buffalo sauce, chopped onion, minced garlic, egg, salt, pepper, and parsley. Mix until well incorporated.
3. If desired, fold in the shredded cheese for added creaminess.
4. Shape the mixture into a loaf and place it on the prepared baking sheet. Brush the top with additional buffalo sauce.
5. Bake for 45-55 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 165°F (74°C).
6. Let it rest for a few minutes before slicing. Serve it warm with ranch dressing and celery sticks on the side.

Lemon Garlic Herb Meatloaf

Lemon Garlic Herb Meatloaf is a delightful twist on a classic dish. This recipe combines savory ground meat with fresh herbs and a zing of lemon, resulting in a flavorful meal that’s both satisfying and light. The addition of garlic and herbs enhances the taste, making each bite refreshing and lively.

Not only is this recipe tasty, but it’s also easy to prepare. With simple ingredients and straightforward instructions, you can have a delicious meatloaf on the table in no time. Perfect for a weeknight dinner or a weekend gathering, this dish is sure to impress!

Ingredients

• 1 ½ pounds ground beef (or turkey)
• 1 cup almond flour
• 2 large eggs
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh thyme, chopped
• 1 teaspoon lemon zest
• ¼ cup lemon juice
• 1 teaspoon salt
• ½ teaspoon black pepper
• ¼ teaspoon paprika
• 2 tablespoons olive oil

Instructions

1. Preheat the oven to 350°F (175°C). In a large bowl, combine ground meat, almond flour, eggs, chopped onion, minced garlic, fresh herbs, lemon zest, lemon juice, salt, pepper, and paprika. Mix well until all ingredients are thoroughly combined.
2. Transfer the meat mixture into a loaf pan, shaping it into a loaf. Drizzle olive oil over the top for added moisture.
3. Bake in the preheated oven for about 60-70 minutes, or until the internal temperature reaches 160°F (70°C).
4. Once done, let it rest for 10 minutes before slicing. Serve warm, garnished with additional herbs or lemon slices if desired.

Pesto and Sun-Dried Tomato Meatloaf

This keto meatloaf is a delightful twist on a classic dish, combining the rich flavors of pesto and sun-dried tomatoes. It’s savory, satisfying, and brings a burst of Italian flavors to your dinner table. Plus, it’s simple to make, so you can whip it up even on a busy weeknight!

The combination of basil pesto and tangy sun-dried tomatoes creates a moist and flavorful meatloaf that pairs beautifully with a side salad or some roasted veggies. It’s a fantastic way to enjoy comfort food while sticking to your keto lifestyle!

Ingredients

• 1 pound ground beef
• 1/2 cup almond flour
• 1/4 cup pesto
• 1/4 cup sun-dried tomatoes, chopped
• 1 large egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup grated Parmesan cheese
• 1/2 cup marinara sauce (low-carb)

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine ground beef, almond flour, pesto, chopped sun-dried tomatoes, egg, garlic powder, onion powder, salt, pepper, and Parmesan cheese. Mix until well combined.
3. Transfer the meat mixture into a loaf pan, shaping it into a loaf. Top with marinara sauce.
4. Bake in the preheated oven for 45-50 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 160°F (70°C).
5. Let it rest for 10 minutes before slicing and serving.

Coconut Flour Meatloaf

Coconut flour meatloaf is a delightful twist on a classic comfort food. This recipe offers a savory, moist meatloaf that is both satisfying and low in carbs, making it perfect for anyone following a keto lifestyle. With its subtle sweetness from the coconut flour, it adds a unique flavor that pairs wonderfully with your favorite sauces and sides.

Not only is this meatloaf simple to prepare, but it also provides a hearty meal that the whole family will enjoy. You can easily customize the ingredients to suit your taste, and it makes great leftovers, too!

Ingredients

• 1 pound ground beef
• 1/2 cup coconut flour
• 1/2 cup grated Parmesan cheese
• 1/2 onion, finely chopped
• 2 cloves garlic, minced
• 2 large eggs
• 1/4 cup unsweetened ketchup
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon fresh parsley, chopped

Instructions

1. Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
2. In a large bowl, combine the ground beef, coconut flour, Parmesan cheese, chopped onion, minced garlic, eggs, ketchup, oregano, salt, pepper, and parsley. Mix well until fully combined.
3. Transfer the meat mixture into the prepared loaf pan and shape it into a loaf.
4. Bake in the preheated oven for 45-50 minutes, or until the meat is cooked through and the top is golden brown.
5. Let it rest for a few minutes before slicing and serving. Enjoy your coconut flour meatloaf with additional ketchup or your favorite keto-friendly sauce!

Ranch Style Meatloaf

If you’re looking for a hearty yet low-carb meal, this Ranch Style Meatloaf is a solid choice. It’s packed with flavor, thanks to the ranch seasoning that gives it a zesty kick. Plus, it’s easy to whip up with everyday ingredients, making it a perfect weeknight dinner option.

This meatloaf is not only delicious but also versatile. You can serve it with a side salad or some roasted veggies for a complete meal. The ranch flavor pairs perfectly with the savory meat, and it’s sure to be a hit with the whole family!

Ingredients

• 1 ½ pounds ground beef
• 1 cup almond flour
• 2 large eggs
• 1/2 cup ranch dressing
• 1/2 cup chopped onions
• 1/4 cup chopped bell peppers
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1/2 cup shredded cheese (optional)

Instructions

1. Preheat your oven to 350°F (175°C) and prepare a loaf pan by greasing it lightly.
2. In a large bowl, mix together the ground beef, almond flour, eggs, ranch dressing, onions, bell peppers, garlic powder, onion powder, salt, and black pepper until well combined.
3. If using cheese, fold it in gently.
4. Transfer the mixture to the prepared loaf pan and shape it into a loaf.
5. Bake for about 55-60 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 160°F (70°C).
6. Let the meatloaf rest for 10 minutes before slicing. Serve with extra ranch dressing on the side if desired.

Keto Meatloaf with Cauliflower Rice

This keto meatloaf is a hearty dish that satisfies your comfort food cravings without loading up on carbs. It’s made with ground meat and packed with flavors, complemented by a savory sauce that brings everything together. The addition of cauliflower rice keeps it light and low in carbohydrates, making it a delicious option for anyone following a keto diet.

Not only is this recipe easy to prepare, but it also offers a wonderful blend of savory flavors. It’s a dish the whole family can enjoy, and it’s perfect for meal prep, too. Serve this meatloaf over a bed of cauliflower rice for a filling meal that won’t derail your dietary goals.

Ingredients

• 1 pound ground beef or turkey
• 1 cup cauliflower rice
• 1/4 cup onion, finely chopped
• 2 cloves garlic, minced
• 1 egg
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup sugar-free ketchup
• 1/4 cup bell pepper, diced

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the ground meat, cauliflower rice, onion, garlic, egg, Worcestershire sauce, oregano, salt, and pepper. Mix until well combined.
3. Transfer the meat mixture to a loaf pan and shape it into a loaf.
4. Spread the sugar-free ketchup over the top of the meatloaf. Sprinkle diced bell pepper over the ketchup.
5. Bake for 45-50 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 160°F (70°C).
6. Let it rest for a few minutes before slicing and serving over cauliflower rice.

Thai-Inspired Meatloaf

This Thai-inspired meatloaf takes the classic comfort food to a whole new level with vibrant flavors and a touch of spice. Imagine the warmth of garlic, ginger, and a hint of lime all wrapped up in a savory loaf that’s both satisfying and nutritious. It’s a simple recipe that’s perfect for weeknight dinners or a cozy gathering with friends.

The beauty of this dish lies in its balance of flavors and textures. The meatloaf is juicy and tender, complemented by a zesty glaze that adds a delightful kick. Plus, it’s an easy one-pan meal, making cleanup a breeze! You’ll be enjoying this unique twist on an old favorite in no time.

Ingredients

• 1 pound ground turkey or beef
• 1/2 cup almond flour
• 1/4 cup chopped green onions
• 1/4 cup chopped fresh cilantro
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 tablespoon fish sauce
• 1 tablespoon soy sauce or tamari
• 1 tablespoon lime juice
• 1 egg, beaten
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
2. In a large bowl, combine the ground turkey or beef, almond flour, green onions, cilantro, garlic, ginger, fish sauce, soy sauce, lime juice, and the beaten egg. Mix until well combined.
3. If you want some heat, add red pepper flakes, and season with salt and pepper to taste.
4. Transfer the mixture to the prepared loaf pan, shaping it into a loaf.
5. Bake for 45-55 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 165°F (74°C).
6. Let it rest for a few minutes before slicing. Serve with additional lime wedges and garnished with fresh herbs.