21 Delicious Keto Cabbage Casserole Recipes to Try

If you’re on the keto train and hunting for a cozy dish that satisfies your cravings, keto cabbage casserole fits the bill. This hearty recipe combines tender cabbage, savory meats, and gooey cheese for a simple, yet satisfying meal. Plus, it’s easy to whip up and perfect for leftovers, making it an ideal choice for busy weeknights!

Bacon-Wrapped Cabbage Rolls

Bacon-wrapped cabbage rolls are a delightful twist on a classic dish. The savory flavor of the bacon complements the tender cabbage, while the filling adds a hearty texture. This recipe is simple enough for a weeknight dinner but impressive enough for a gathering with friends.

The taste is rich and satisfying, with smoky notes from the bacon and a hint of sweetness from the cabbage. Plus, it’s a fantastic low-carb option for those following a keto diet!

Ingredients

• 1 large head of cabbage
• 1 pound ground beef
• 1 cup cauliflower rice
• 1/2 cup shredded cheese
• 1 large egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 12-15 slices of bacon
• 1 cup sugar-free marinara sauce

Instructions

1. Prepare the Cabbage: Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the whole head in the boiling water for 2-3 minutes until the outer leaves are softened. Remove the outer leaves and set aside to cool.
2. Make the Filling: In a large bowl, mix together ground beef, cauliflower rice, cheese, egg, garlic powder, onion powder, salt, and pepper until well combined.
3. Assemble the Rolls: Take one cabbage leaf, place a portion of the beef mixture at the base, and roll it up tightly, tucking in the sides as you go. Wrap a slice of bacon around each roll and secure it with a toothpick if needed.
4. Place the rolls in a baking dish and pour marinara sauce over them. Preheat the oven to 375°F (190°C) and bake for 25-30 minutes, or until the bacon is crispy and the filling is cooked through.
5. Serve hot and enjoy the delightful flavors of this keto-friendly dish!

Spicy Southwest Cabbage Casserole

This Spicy Southwest Cabbage Casserole is a delightful twist on the traditional comfort food. Combining the savory flavors of cabbage with spicy peppers and gooey cheese, it creates a hearty dish that’s perfect for any occasion. Ideal for those following a keto diet, this casserole is not only tasty but also simple to prepare, making it a great choice for busy weeknights.

The blend of spices adds a kick, while the melted cheese provides a creamy texture that ties everything together. You can easily customize the heat level to suit your taste preferences, whether you prefer mild or fiery flavors. Get ready to enjoy a bowl of warmth and flavor!

Ingredients

• 1 medium head of cabbage, chopped
• 1 pound ground beef or turkey
• 1 cup diced tomatoes (fresh or canned)
• 1 cup shredded cheddar cheese
• 1 cup sliced jalapeños (fresh or pickled)
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet over medium heat, brown the ground beef or turkey until fully cooked. Drain any excess fat.
3. Add the chopped cabbage to the skillet, along with the diced tomatoes, chili powder, cumin, garlic powder, salt, and pepper. Stir well and cook until the cabbage is tender, about 5-7 minutes.
4. Transfer the cabbage mixture to a greased casserole dish and top with shredded cheddar cheese and sliced jalapeños.
5. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly. Serve hot and enjoy your spicy southwest flavor!

Savory Ground Beef and Cabbage Blend

This keto cabbage casserole is a delightful blend of savory ground beef and fresh cabbage, creating a hearty dish that’s both satisfying and low in carbs. With its rich flavors and simple preparation, it’s perfect for weeknight dinners or meal prep. The dish brings together the natural sweetness of cabbage with the savory notes of seasoned beef, making every bite enjoyable.

Whether you’re following a keto diet or just looking for a comforting meal, this casserole is easy to whip up. It’s a one-pan dish that minimizes cleanup while maximizing flavor. You can customize it with your favorite spices and add-ins, ensuring it fits your taste perfectly.

Ingredients

• 1 lb ground beef
• 1 medium head of cabbage, chopped
• 1 can (15 oz) green beans, drained
• 1 cup diced tomatoes (canned or fresh)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 teaspoons Italian seasoning
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until soft.
3. Add ground beef to the skillet, cooking until browned. Drain excess fat if necessary.
4. Stir in chopped cabbage, diced tomatoes, and green beans. Season with Italian seasoning, salt, and pepper.
5. Transfer the mixture to a greased baking dish. Cover with foil and bake for 30 minutes.
6. Remove the foil and bake for an additional 15 minutes, allowing the top to brown slightly. Serve warm and enjoy your meal!

Garlic Butter Cabbage and Chicken

Garlic Butter Cabbage and Chicken is a hearty dish that perfectly blends tender chicken with crispy cabbage, all enhanced by rich garlic butter. This recipe is not only flavorful but also simple to whip up, making it a great choice for busy weeknights.

The savory garlic butter infuses each bite with warmth, while the cabbage adds a satisfying crunch. This dish aligns well with keto-friendly eating, ensuring you don’t miss out on taste while sticking to your dietary goals.

Ingredients

• 1 large head of cabbage, chopped
• 2 tablespoons butter
• 4 cloves garlic, minced
• 1 pound chicken breasts, diced
• Salt and pepper to taste
• 1 teaspoon paprika
• 1/4 cup chicken broth
• Fresh parsley, chopped (for garnish)

Instructions

1. In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
2. Add the diced chicken to the skillet, seasoning with salt, pepper, and paprika. Cook until the chicken is browned and cooked through, about 6-8 minutes.
3. Stir in the chopped cabbage and chicken broth. Cook for another 5-7 minutes, stirring occasionally, until the cabbage is tender.
4. Garnish with fresh parsley before serving and enjoy your delicious garlic butter cabbage and chicken!

Vegetarian Cabbage and Cheese Medley

This vegetarian cabbage and cheese medley is a comforting dish that’s both hearty and flavorful. Combining tender cabbage with rich cheeses and a medley of spices, it offers a delicious way to enjoy vegetables while keeping things low-carb. It’s simple to whip up and perfect for a cozy weeknight dinner or as a flavorful side for your next gathering.

The blend of creamy cheese and tender cabbage creates a delightful texture that pairs well with various seasonings. This dish not only satisfies your cravings but also adds a nutritious twist to your meal planning. Plus, it’s easy to customize with your favorite herbs or spices!

Ingredients

• 1 medium head of cabbage, chopped
• 1 cup shredded cheese (cheddar or mozzarella)
• 1 cup cream cheese, softened
• 1/2 cup grated Parmesan cheese
• 1 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon oregano
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, sauté until softened.
3. Add the chopped cabbage to the skillet. Cook until it begins to wilt, about 5-7 minutes.
4. In a mixing bowl, combine cream cheese, shredded cheese, Parmesan, oregano, paprika, salt, and pepper. Mix well until smooth.
5. Remove the cabbage mixture from heat and stir in the cheese mixture until everything is evenly coated.
6. Transfer the mixture to a greased baking dish and spread it evenly.
7. Bake for 25-30 minutes, or until the top is golden and bubbly.
8. Let it cool slightly before serving. Enjoy your delicious vegetarian cabbage and cheese medley!

Keto-Friendly Cabbage and Cauliflower Bake

This keto-friendly cabbage and cauliflower bake is a delicious way to keep your carb intake low while still enjoying a hearty meal. The combination of savory cabbage and creamy cauliflower creates a satisfying texture that’s sure to please everyone at the table. Plus, it’s simple to prepare, making it a great option for busy weeknights.

The flavors meld beautifully in the oven, resulting in a rich and comforting dish. You can easily customize it by adding your favorite seasonings or proteins, making it versatile enough for any palate. Whether you’re following a keto diet or just looking for a tasty veggie option, this casserole hits all the right notes!

Ingredients

• 1 medium head of cabbage, chopped
• 2 cups cauliflower florets
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup heavy cream
• 1/2 cup cooked ground meat (optional)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions

1. Preheat your oven to 350°F (175°C) and grease a baking dish with olive oil.
2. In a large bowl, combine the chopped cabbage and cauliflower florets. If using ground meat, add it to the mixture.
3. Mix in the garlic powder, onion powder, salt, and pepper. Stir well to combine.
4. Transfer the veggie mixture into the prepared baking dish and pour the heavy cream over the top.
5. Sprinkle the shredded cheese evenly across the casserole.
6. Bake for 30-35 minutes or until the veggies are tender and the cheese is bubbly and golden brown.

Zesty Italian Sausage Cabbage Bake

This Zesty Italian Sausage Cabbage Bake brings together savory flavors and hearty ingredients for a wholesome dish that’s both satisfying and easy to prepare. The combination of spiced sausage and tender cabbage creates a delightful balance, making it a great option for a cozy dinner.

With just a few simple steps, you can whip up this delicious casserole. It’s perfect for those following a keto lifestyle, offering plenty of flavor without the carbs. Gather your ingredients and get ready to enjoy a comforting meal that everyone will love!

Ingredients

• 1 pound Italian sausage, casings removed
• 1 medium head of cabbage, chopped
• 1 cup diced tomatoes (canned or fresh)
• 1 cup shredded mozzarella cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the Italian sausage and cook until browned, breaking it apart with a spoon.
3. Add the chopped cabbage, garlic powder, onion powder, Italian seasoning, salt, and pepper to the skillet. Stir well and cook until the cabbage is tender, about 5-7 minutes.
4. Mix in the diced tomatoes and remove from heat. Transfer the mixture to a greased baking dish.
5. Top with shredded mozzarella cheese and bake for 20-25 minutes, or until the cheese is melted and bubbly.
6. Let cool for a few minutes before serving. Enjoy your flavorful casserole!

Creamy Cheddar and Cabbage Layer

This keto cabbage casserole features a creamy cheddar and cabbage layer that’s sure to impress your taste buds. The combination of tender cabbage with rich, melted cheddar cheese creates a comforting and satisfying dish that’s both low in carbs and high in flavor. It’s easy to prepare and perfect for anyone looking to enjoy a hearty meal without compromising on their dietary goals.

The process is simple: you’ll layer cooked cabbage with a creamy cheddar mixture that brings everything together beautifully. Each bite is a delightful blend of textures and tastes that will make you forget you’re eating healthy. Plus, this casserole is perfect for meal prep, making it a convenient option for busy weeknights.

Ingredients

• 1 medium head of cabbage, chopped
• 2 cups shredded cheddar cheese
• 1 cup cream cheese, softened
• 1 cup sour cream
• 1/2 cup cooked bacon, crumbled
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large pot, boil water and blanch the chopped cabbage for 5 minutes until slightly tender. Drain and set aside.
3. In a mixing bowl, combine cream cheese, sour cream, garlic powder, onion powder, salt, and pepper. Mix until smooth.
4. Fold in the cooked bacon and half of the shredded cheddar cheese into the cream cheese mixture.
5. In a baking dish, layer the blanched cabbage, followed by the creamy mixture. Top with the remaining cheddar cheese.
6. Bake in the preheated oven for about 25-30 minutes until bubbly and golden on top.
7. Let it cool for a few minutes before serving. Enjoy your delicious keto cabbage casserole!

Cabbage and Spinach Quiche Bake

This Cabbage and Spinach Quiche Bake is a delicious twist on traditional quiche, offering a hearty and satisfying dish that’s perfect for any meal of the day. With a savory filling of tender cabbage and nutritious spinach, it’s not only packed with flavor but also easy to whip up. The creamy custard and crispy crust make every bite enjoyable, making this quiche a delightful addition to your keto meal plan.

Simple yet satisfying, this recipe is great for meal prep or a cozy brunch with friends. Plus, it’s a fantastic way to sneak in some greens while still enjoying a comforting dish. Serve it warm or at room temperature, and watch it disappear!

Ingredients

• 1 medium head of cabbage, chopped
• 2 cups fresh spinach, chopped
• 1 cup shredded cheese (cheddar or your choice)
• 4 large eggs
• 1 cup heavy cream
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 pre-made low-carb pie crust (or homemade)

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a skillet over medium heat, sauté the chopped cabbage until it becomes tender, about 5-7 minutes. Add the chopped spinach and cook until wilted. Remove from heat and let cool slightly.
3. In a large bowl, whisk together the eggs, heavy cream, garlic powder, onion powder, salt, and pepper.
4. Spread the sautéed vegetables evenly in the pie crust. Pour the egg mixture over the top, then sprinkle shredded cheese evenly all over.
5. Bake in the preheated oven for 30-35 minutes, or until the quiche is set and the top is golden brown. Allow to cool for a few minutes before slicing and serving.

Classic Cabbage and Beef Bake

This keto cabbage casserole is a hearty and satisfying dish that combines savory beef with tender cabbage. It’s a comforting meal that is both simple to prepare and delicious, making it a perfect option for busy weeknights or meal prep. The flavors meld together beautifully, creating a dish that is sure to please everyone at the table.

With its rich taste and nutritious ingredients, this casserole is a great choice for those following a low-carb lifestyle. Plus, it’s easy to customize with your favorite spices or additional vegetables. Get ready to enjoy a bowl of warm, cheesy goodness!

Ingredients

• 1 medium head of cabbage, chopped
• 1 pound ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes (14.5 oz), drained
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup shredded cheese (cheddar or mozzarella)
• 1 tablespoon olive oil

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until tender.
3. Add ground beef to the skillet, breaking it apart as it cooks. Season with Italian seasoning, salt, and pepper. Cook until browned and cooked through.
4. In a large baking dish, layer the chopped cabbage at the bottom. Pour the beef mixture over the cabbage, followed by the drained diced tomatoes. Mix gently.
5. Top the casserole with shredded cheese, covering it evenly. Bake in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbly.

Cabbage and Ground Turkey Skillet

This Cabbage and Ground Turkey Skillet is a delightful and satisfying dish that’s perfect for those following a keto lifestyle. The savory flavors of ground turkey blend seamlessly with the tender cabbage, creating a meal that is both hearty and healthy. It’s simple to prepare, making it an excellent choice for weeknight dinners.

You’ll love how quickly this dish comes together, and it’s easily customizable to suit your taste. Whether you prefer it spicy or mild, you can adjust the seasonings as you like. A one-pan wonder, it requires minimal cleanup, allowing you to enjoy your meal without the hassle!

Ingredients

• 1 pound ground turkey
• 4 cups cabbage, chopped
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon cayenne pepper (optional for heat)
• 1/4 cup chicken broth

Instructions

1. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
2. Add the minced garlic and cook for another minute until fragrant.
3. Increase the heat to medium-high and add the ground turkey. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.
4. Stir in the paprika, salt, pepper, and cayenne pepper, mixing well to combine.
5. Add the chopped cabbage and chicken broth to the skillet. Cover and cook for about 8-10 minutes, stirring occasionally, until the cabbage is tender.
6. Serve hot, and enjoy your delicious and nutritious keto meal!

Creamy Tomato Cabbage Bake

This creamy tomato cabbage bake is a delightful dish that perfectly blends the rich flavors of tomatoes with tender cabbage. It’s a satisfying recipe that is not only simple to prepare but also a great option for anyone following a low-carb or keto diet. The creamy sauce adds a touch of comfort, making it a fantastic choice for family dinners.

With its vibrant colors and hearty texture, this dish brings warmth and flavor to the table. You can easily whip it up on a busy weeknight, and it pairs wonderfully with a side salad or some roasted veggies. Let’s dive into the ingredients and steps to create this delicious casserole!

Ingredients

• 1 medium head of cabbage, chopped
• 2 cups cherry tomatoes, halved
• 1 cup cooked chicken, chopped
• 1 cup heavy cream
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine the chopped cabbage, halved cherry tomatoes, and cooked chicken.
3. In a separate bowl, whisk together the heavy cream, garlic, Italian seasoning, salt, and pepper.
4. Pour the cream mixture over the cabbage and chicken, stirring until everything is well coated.
5. Transfer the mixture to a greased casserole dish and sprinkle the mozzarella and Parmesan cheese on top.
6. Bake for 30-35 minutes, or until the cabbage is tender and the cheese is bubbly and golden.
7. Let it cool slightly before serving. Enjoy your creamy tomato cabbage bake!

Herbed Cabbage and Egg Bake

This Herbed Cabbage and Egg Bake is a delightful twist on traditional casseroles. Combining tender cabbage with fluffy eggs and a medley of herbs, it creates a dish that’s both savory and satisfying. The flavor profile is rich, with a hint of freshness from the herbs, making it a great option for any time of day.

Not only is this recipe simple to prepare, but it’s also a wonderful way to incorporate more vegetables into your meals while keeping carbs low. Perfect for breakfast or a light dinner, this casserole is sure to be a hit!

Ingredients

• 4 cups chopped cabbage
• 6 large eggs
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup heavy cream
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 350°F (175°C) and grease a baking dish.
2. In a large bowl, combine chopped cabbage with garlic powder, onion powder, thyme, salt, and pepper.
3. Spread the cabbage mixture evenly in the prepared baking dish.
4. In another bowl, whisk together the eggs and heavy cream until well combined.
5. Pour the egg mixture over the cabbage and then sprinkle with shredded cheese.
6. Bake for 30-35 minutes or until the eggs are set and the top is golden.
7. Let cool slightly before slicing. Garnish with fresh parsley and serve warm.

Cheesy Cabbage and Mushroom Delight

This keto cabbage casserole brings together the savory flavors of tender cabbage and earthy mushrooms, all smothered in creamy cheese. It’s a delightful dish that’s both satisfying and low in carbs, making it a great choice for anyone following a keto lifestyle. The combination of flavors melds beautifully, creating a warm and comforting meal that’s simple to prepare.

What makes this casserole really shine is how easy it is to make. Just layer the ingredients, pop it in the oven, and let it do its magic. Whether for a weeknight dinner or a gathering with friends, this dish is sure to please everyone at the table.

Ingredients

• 1 medium head of cabbage, chopped
• 2 cups mushrooms, sliced
• 1 medium onion, diced
• 2 cups shredded cheese (cheddar or mozzarella)
• 1 pound ground beef or sausage (optional)
• 1 cup heavy cream
• 2 teaspoons garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, sauté the onions and mushrooms over medium heat until soft, about 5-7 minutes. If using meat, add it now and cook until browned.
3. In a large bowl, combine the chopped cabbage, sautéed onion and mushroom mixture, garlic powder, salt, and pepper. Mix well.
4. Transfer half of the cabbage mixture to a greased baking dish. Layer half of the cheese on top, followed by the remaining cabbage mixture. Top with the rest of the cheese.
5. Pour the heavy cream evenly over the casserole.
6. Cover with foil and bake for 30 minutes. Remove the foil and bake for another 15-20 minutes until the cheese is bubbly and golden.
7. Garnish with fresh parsley before serving.

Cabbage and Pork Sausage Fusion

Keto cabbage casserole is a delightful blend of textures and flavors that brings together the crunch of cabbage with the savory taste of pork sausage. It’s an easy dish to whip up, making it perfect for busy weeknights or meal prep. The combination of ingredients creates a comforting meal that satisfies without weighing you down.

This recipe is not only flavorful but also low in carbs, making it ideal for those following a keto lifestyle. Each bite offers a satisfying mix of juicy sausage and tender cabbage, seasoned to perfection. Plus, it’s simple to make, so you can enjoy this delicious casserole without spending hours in the kitchen.

Ingredients

• 1 medium head of cabbage, chopped
• 1 pound pork sausage, sliced
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup heavy cream
• 2 tablespoons olive oil

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, sauté until the onion is translucent.
3. Stir in the sliced sausage and cook until browned. Add the chopped cabbage, paprika, salt, and pepper. Cook for about 5-7 minutes until the cabbage is slightly tender.
4. Transfer the mixture to a greased baking dish. Pour the heavy cream over the top and sprinkle with shredded cheese.
5. Bake in the oven for 25-30 minutes or until the cheese is bubbly and golden. Serve warm and enjoy!

Cabbage and Cheese Stuffed Peppers

Cabbage and cheese stuffed peppers are a delightful way to enjoy a comforting meal while sticking to your keto lifestyle. The combination of tender cabbage with melty cheese creates a savory filling that’s both satisfying and nutritious. These peppers are not only flavorful but also simple to prepare, making them perfect for weeknight dinners or meal prep.

The vibrant colors of the peppers add a cheerful touch to your table, while the gooey cheese offers an irresistible texture. Each bite delivers a delicious blend of flavors that will please everyone at the dinner table. Plus, they can easily be customized with your favorite seasonings or additional ingredients!

Ingredients

• 4 large bell peppers (red, yellow, or green)
• 2 cups chopped cabbage
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup cooked ground meat (optional)
• 1/4 cup cream cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes.
3. In a large bowl, combine the chopped cabbage, shredded cheese, and cooked ground meat (if using). Add cream cheese, garlic powder, onion powder, salt, and pepper, mixing until well combined.
4. Stuff each bell pepper with the cabbage and cheese mixture, packing it in tightly.
5. Place the stuffed peppers upright in a baking dish and cover with foil.
6. Bake for 30-35 minutes. Remove the foil and bake for an additional 10 minutes or until the peppers are tender and the cheese is bubbly.
7. Let cool slightly before serving. Enjoy your delicious cabbage and cheese stuffed peppers!

Mustard Greens and Cabbage Harmony

This keto cabbage casserole is a delightful blend of flavors, combining the earthy notes of mustard greens with the sweetness of sautéed cabbage. It’s both satisfying and nutritious, making it a perfect choice for those looking to enjoy a healthy meal without too much fuss. The recipe is simple to follow, ideal for weeknight dinners.

The taste is a wonderful balance of savory and slightly tangy, thanks to the mustard greens, while the cabbage adds a lovely texture. Plus, this dish is low in carbs, making it a great fit for a keto lifestyle. Let’s dive into the ingredients and how to whip this up!

Ingredients

• 4 cups chopped cabbage
• 2 cups mustard greens, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup shredded carrots
• 1/2 cup vegetable broth
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon smoked paprika

Instructions

1. Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
2. Add minced garlic and cook for an additional minute, taking care not to burn it.
3. Stir in the chopped cabbage and mustard greens. Cook for about 5-7 minutes until they start to soften.
4. Add the shredded carrots, vegetable broth, salt, pepper, and smoked paprika. Mix well and cover the skillet. Allow to simmer for another 10 minutes.
5. Remove the lid and stir again, letting it cook for a few more minutes until the liquid has mostly evaporated and the vegetables are tender. Serve warm.

Savory Cabbage and Eggplant Bake

This keto cabbage casserole brings together the hearty flavors of cabbage and eggplant for a warm and satisfying meal. The combination is not only healthy but also full of delicious taste, making it a great option for anyone looking to enjoy a low-carb diet without sacrificing flavor.

Simple to prepare, this dish showcases sautéed cabbage layered with tender eggplant and complemented by flavorful spices. It’s perfect for weeknight dinners or meal prep, and the leftovers taste even better the next day!

Ingredients

• 1 medium head of cabbage, chopped
• 1 large eggplant, diced
• 2 cups cooked chicken or sausage, diced
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup shredded cheese (optional)
• 1/4 cup olive oil

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add chopped cabbage and sauté until slightly tender, about 5-7 minutes.
3. Add diced eggplant, garlic powder, onion powder, paprika, salt, and pepper. Continue to cook until the eggplant is softened, about 5 more minutes.
4. In a greased baking dish, layer the cabbage and eggplant mixture with the diced chicken or sausage. If using cheese, sprinkle it on top.
5. Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.

Cabbage and Zucchini Bake with Herbs

This Cabbage and Zucchini Bake is a delightful mix of flavors and textures, making it a perfect choice for anyone following a keto diet. With tender cabbage and zucchini enhanced by fresh herbs, it’s both satisfying and nutritious. The dish is simple to prepare, making it ideal for busy weeknights or a relaxed weekend meal.

The combination of roasted vegetables and herbs brings out a wonderful, earthy flavor that pairs nicely with any protein. It can be served as a hearty side or a main dish, providing plenty of options for your meals. Plus, it’s an excellent way to sneak in some veggies without sacrificing taste!

Ingredients

• 4 cups chopped cabbage
• 2 medium zucchinis, sliced
• 1 cup diced bell peppers
• 1 cup diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 cup shredded cheese (optional)

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine chopped cabbage, sliced zucchinis, bell peppers, and tomatoes.
3. In a small bowl, mix olive oil, minced garlic, oregano, thyme, salt, and pepper. Drizzle this mixture over the vegetables and toss to coat evenly.
4. Transfer the vegetable mixture to a baking dish and spread it out evenly. If using, sprinkle shredded cheese on top.
5. Bake in the preheated oven for about 30-35 minutes, or until the vegetables are tender and slightly caramelized.
6. Serve warm, and enjoy your healthy, flavorful dish!

Spiced Cabbage and Beef Stir Bake

This spiced cabbage and beef stir bake is a delightful mix of flavors and textures that’s sure to please anyone on a keto diet. The tender cabbage pairs beautifully with savory beef, creating a dish that’s satisfying and hearty without the carbs. It’s a simple recipe that uses everyday ingredients, making it easy to whip up for a family dinner or meal prep for the week.

The aroma of this dish as it cooks is simply inviting, with warm spices enveloping the beef and cabbage. You’ll enjoy not just the taste, but also the ease of preparation. Perfect for those busy weeknights, this dish can be made in one pan, making cleanup a breeze!

Ingredients

• 1 lb ground beef (or beef stew meat, cubed)
• 4 cups cabbage, chopped
• 1 cup carrots, sliced
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon cumin
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

1. Heat olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing until translucent.
2. Add the ground beef (or cubed beef) and cook until browned, breaking it up as necessary.
3. Stir in the chopped cabbage and carrots, mixing well. Cook for about 5-7 minutes until the cabbage has softened.
4. Season with paprika, cumin, salt, and pepper. Stir to combine and continue cooking for another 5 minutes.
5. Garnish with fresh parsley before serving. Enjoy your delicious spiced cabbage and beef stir bake!

Keto Cabbage and Chicken Thigh Bake

This Keto Cabbage and Chicken Thigh Bake is a delightful blend of flavors and textures that will satisfy your cravings without breaking your diet. The tender, juicy chicken thighs meld perfectly with the mild taste of cabbage, creating a comforting dish that’s both hearty and healthy.

Not only is this recipe simple to prepare, but it’s also a one-pan meal, making cleanup a breeze. Packed with nutrients, it’s a great option for anyone following a keto lifestyle. With a few basic ingredients and minimal prep time, you can enjoy a delicious dinner that’s full of flavor.

Ingredients

• 4 chicken thighs, skin-on
• 1 medium head of cabbage, chopped
• 1 onion, diced
• 3 cloves garlic, minced
• 1 cup chicken broth
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large oven-safe skillet, heat olive oil over medium heat. Add the chicken thighs and sear them for about 5 minutes on each side until golden brown. Remove and set aside.
3. In the same skillet, add the diced onion and garlic. Sauté until fragrant and translucent, about 3 minutes.
4. Add the chopped cabbage to the skillet and stir well. Season with paprika, Italian seasoning, salt, and pepper. Cook for another 5 minutes until the cabbage starts to wilt.
5. Pour in the chicken broth and stir to combine. Place the seared chicken thighs on top of the cabbage mixture.
6. Transfer the skillet to the preheated oven and bake for 25-30 minutes or until the chicken is cooked through and the cabbage is tender.
7. Let it rest for a few minutes before serving. Enjoy your keto-friendly meal!

Cabbage and Egg Frittata Casserole

Cabbage and egg frittata casserole is a delightful dish that combines the earthy flavors of cabbage with the protein-packed goodness of eggs. This recipe is not only comforting but also simple to prepare, making it an excellent choice for breakfast or any meal of the day. The texture is fluffy with a hint of crispiness from the baked cabbage, while the eggs provide a satisfying richness.

This casserole is versatile and can be tailored to your taste by adding different vegetables or seasonings. It’s a great way to use up leftover cabbage and is perfect for meal prep. Serve it warm or at room temperature, and enjoy a tasty, low-carb dish!

Ingredients

• 1 medium head of cabbage, chopped
• 8 large eggs
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup heavy cream
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1 tablespoon olive oil

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, cooking until softened.
3. Add the chopped cabbage and sauté until tender, about 5-7 minutes. Season with salt, pepper, and paprika.
4. In a large bowl, whisk together eggs and heavy cream. Stir in the sautéed cabbage mixture and half of the cheese.
5. Pour the mixture into a greased baking dish and top with the remaining cheese.
6. Bake for 25-30 minutes, or until the frittata is set and golden on top. Let it cool slightly before slicing.