21 Delicious Air Fryer Keto Recipes You Need to Try

If you’re diving into the keto lifestyle and want a simpler way to whip up delicious meals, an air fryer can be your new kitchen buddy. This handy appliance uses hot air to crisp and cook food quickly, so you can enjoy all your favorite low-carb snacks and dishes without the hassle. From crunchy keto fries to mouthwatering chicken wings, you’ll find that air frying makes healthy eating both easy and tasty.

Stuffed Bell Peppers with Ground Beef

Stuffed bell peppers are a flavorful, satisfying dish that’s easy to whip up. They feature vibrant bell peppers filled with a savory mixture of ground beef, spices, and cheese. This recipe is perfect for anyone following a keto diet since it’s low in carbs but high in protein and flavor.

The best part about making stuffed bell peppers is the versatility. You can customize the filling to suit your taste by adding various vegetables or spices. Plus, cooking them in an air fryer makes the peppers tender while keeping the filling juicy. Here’s how to make your own stuffed bell peppers!

Ingredients

• 4 medium bell peppers (any color)
• 1 pound ground beef
• 1 cup cauliflower rice (optional, for added texture)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• 1 cup shredded cheese (cheddar or your choice)
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions

1. Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside with olive oil.
2. Cook the Beef: In a skillet over medium heat, add the ground beef. Season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Cook until browned, breaking it apart as it cooks. If using cauliflower rice, stir it in during the last few minutes to heat through.
3. Stuff the Peppers: Fill each bell pepper with the beef mixture and top with shredded cheese.
4. Air Fry: Preheat your air fryer to 360°F (182°C). Place the stuffed peppers in the basket and cook for about 12-15 minutes, or until the peppers are tender and the cheese is bubbly.
5. Serve: Remove from the air fryer and let cool for a few minutes before serving. Enjoy your delicious stuffed bell peppers!

Cheesy Broccoli and Bacon Casserole

This Cheesy Broccoli and Bacon Casserole is a delicious option for anyone following a keto diet. It combines tender broccoli, crispy bacon, and creamy cheese to create a dish that’s both satisfying and packed with flavor. The best part? It’s super easy to make, making it perfect for busy weeknights.

The flavors meld together beautifully in the air fryer, giving you a golden, bubbly top that is irresistible. This casserole is not only low in carbs but also a great way to sneak some veggies into your meal. Serve it as a side dish or a main course—either way, it’s sure to be a hit!

Ingredients

• 4 cups fresh broccoli florets
• 1 cup shredded cheddar cheese
• 1 cup cream cheese, softened
• 1/2 cup cooked bacon, chopped
• 1/4 cup green onions, sliced
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste

Instructions

1. Preheat your air fryer to 350°F (175°C).
2. In a large mixing bowl, combine the softened cream cheese, garlic powder, onion powder, salt, and pepper until smooth.
3. Add in the broccoli florets, cooked bacon, and half of the cheddar cheese. Mix well until everything is evenly coated.
4. Transfer the mixture into a greased air fryer-safe dish and sprinkle the remaining cheddar cheese and green onions on top.
5. Cook in the air fryer for 15-20 minutes or until the cheese is melted and bubbly. Let cool slightly before serving.

Air Fryer Salmon with Lemon Dill

Looking for a quick and flavorful dish? This air fryer salmon with lemon and dill is just the ticket! With its juicy, flaky texture and zesty lemon flavor, it’s a simple recipe that brings a touch of elegance to your dinner table.

Not only is it easy to prepare, but it also fits perfectly into a keto lifestyle. The air fryer makes it a breeze to cook salmon to perfection, while the fresh dill adds a delightful herbal touch. Pair it with some sautéed asparagus for a satisfying meal!

Ingredients

• 2 salmon fillets
• 1 tablespoon olive oil
• 1 lemon, sliced
• 2 tablespoons fresh dill, chopped
• Salt and pepper to taste
• 8 oz asparagus, trimmed

Instructions

1. Prep the Salmon: Drizzle olive oil over the salmon fillets, then season with salt, pepper, and chopped dill.
2. Arrange Lemon: Place lemon slices on top of the salmon.
3. Air Fry: Preheat the air fryer to 400°F (200°C). Place the salmon in the basket and cook for about 8-10 minutes, depending on thickness.
4. Cook Asparagus: Toss the asparagus with a bit of olive oil, salt, and pepper. Add to the air fryer for the last 5 minutes of cooking.
5. Serve: Once done, remove the salmon and asparagus. Enjoy your meal with a squeeze of fresh lemon juice!

Crispy Air Fryer Chicken Wings

These crispy air fryer chicken wings are a delightful addition to any meal or gathering. They have a crunchy exterior and juicy interior, providing a satisfying bite with every piece. The seasoning can be easily tailored to your taste, making them perfect for any palate.

The best part? They’re simple to make! With just a few ingredients and your air fryer, you can whip up a batch in no time. Whether you’re serving them as an appetizer or a main course, these wings are sure to impress.

Ingredients

• 2 pounds chicken wings
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Your favorite wing sauce (optional)

Instructions

1. Prep the Wings: Start by patting the chicken wings dry with paper towels. This will help them get crispy in the air fryer.
2. Toss with Oil and Seasonings: In a large bowl, toss the wings with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
3. Air Fry: Preheat your air fryer to 400°F (200°C). Place the wings in a single layer in the air fryer basket. Cook for 25-30 minutes, shaking the basket halfway through, until they are golden brown and crispy.
4. Serve: If desired, toss the cooked wings in your favorite wing sauce before serving. Enjoy with your choice of dipping sauce!

Vegetable Medley with Garlic Butter

This vegetable medley with garlic butter is a delightful, flavorful dish that perfectly complements any meal. It’s packed with colors and textures, making it as pleasing to the eye as it is to the palate. The garlic butter adds a rich, savory depth that enhances the natural sweetness of the vegetables, creating a mouthwatering experience.

Not only is this recipe simple to make, but it also fits perfectly into a keto diet. Toss your favorite veggies in a bit of garlic butter, pop them in the air fryer, and let the magic happen. It’s a quick and easy way to enjoy a healthy side dish any night of the week!

Ingredients

• 1 medium zucchini, sliced
• 1 medium yellow squash, sliced
• 1 red bell pepper, chopped
• 1 cup asparagus, trimmed
• 3 tablespoons unsalted butter, melted
• 3 cloves garlic, minced
• Salt and pepper to taste
• 1 teaspoon dried Italian herbs (optional)

Instructions

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, combine the sliced zucchini, yellow squash, chopped red bell pepper, and trimmed asparagus.
3. In a small bowl, mix the melted butter and minced garlic together. Pour this mixture over the vegetables and toss to coat well.
4. Season with salt, pepper, and Italian herbs if using. Mix again to ensure even seasoning.
5. Place the vegetable mixture in the air fryer basket in a single layer. Cook for about 10-12 minutes, shaking the basket halfway through for even cooking.
6. Once the vegetables are tender and slightly golden, remove them from the air fryer and serve warm.

Keto-Friendly Air Fryer Meatballs

If you’re on a keto diet and craving something savory, these air fryer meatballs are just the ticket! They are juicy, full of flavor, and come together quickly, making them perfect for a weeknight dinner or a snack. Plus, cooking them in the air fryer means less oil and a healthier option without sacrificing taste.

The meatballs are seasoned with herbs and spices, giving them a delightful aroma and making them a hit at the dinner table. Enjoy them on their own, or dip them in your favorite low-carb sauce for a satisfying treat. You’ll find that preparing these meatballs is both simple and fun!

Ingredients

• 1 pound ground beef (or turkey)
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 2 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup sugar-free marinara sauce (for dipping)

Instructions

1. Preheat your air fryer to 400°F (200°C).
2. In a large bowl, mix together the ground beef, almond flour, Parmesan cheese, egg, garlic, parsley, Italian seasoning, salt, and pepper until well combined.
3. Form the meat mixture into small balls, about 1 inch in diameter.
4. Place the meatballs in the air fryer basket in a single layer, making sure they are not touching.
5. Cook for 10-12 minutes, or until they are golden brown and cooked through, flipping halfway through for even cooking.
6. Serve hot with sugar-free marinara sauce for dipping, and enjoy your delicious keto-friendly meatballs!

Air Fryer Cauliflower Buffalo Bites

These Air Fryer Cauliflower Buffalo Bites are a tasty, spicy treat that’s simple to whip up. They pack a punch with bold flavors, making them a fun snack or appetizer. Perfect for game day or a cozy night in, these bites are a delightful twist on the classic buffalo chicken wings.

The crispy texture combined with a zesty buffalo sauce makes for a dish that both keto lovers and veggie fans can enjoy. Plus, they’re easy to make and require minimal ingredients, which means less time in the kitchen and more time enjoying your food!

Ingredients

• 1 medium head of cauliflower, cut into bite-sized florets
• 1/2 cup almond flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup buffalo sauce
• 2 tablespoons olive oil

Instructions

1. Preheat the air fryer to 400°F (200°C).
2. In a large bowl, mix almond flour, garlic powder, onion powder, paprika, salt, and pepper.
3. Add cauliflower florets to the bowl and drizzle with olive oil. Toss well to coat.
4. Sprinkle the almond flour mixture over the cauliflower and toss until evenly coated.
5. Place the coated cauliflower in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through, until golden and crispy.
6. Remove the cauliflower from the air fryer and toss with buffalo sauce until well coated.
7. Return to the air fryer for an additional 2-3 minutes to set the sauce.
8. Serve hot with your favorite dipping sauce, like ranch or blue cheese.

Zucchini Fries with Parmesan

Looking for a tasty snack that fits into your keto lifestyle? Zucchini fries with Parmesan are a fun and satisfying way to enjoy vegetables without sacrificing flavor. These crispy bites are not only simple to prepare but also provide a delightful crunch that pairs perfectly with your favorite dipping sauce.

The combination of tender zucchini and a crispy Parmesan coating makes these fries incredibly satisfying. They’re low in carbs, making them an ideal choice for anyone sticking to a keto diet. Plus, they’re quick to whip up in the air fryer, meaning you won’t spend much time in the kitchen!

Ingredients

• 2 medium zucchinis, cut into fry shapes
• 1 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1 egg, beaten
• 1 tablespoon olive oil

Instructions

1. Prepare the Zucchini: Preheat your air fryer to 400°F (200°C). In a large bowl, toss the zucchini fries with olive oil, salt, and pepper.
2. Mix the Coating: In another bowl, combine the Parmesan cheese, garlic powder, onion powder, and paprika.
3. Coat the Zucchini: Dip each zucchini fry into the beaten egg, then coat it with the Parmesan mixture, ensuring an even layer.
4. Air Fry the Fries: Arrange the coated zucchini fries in a single layer in the air fryer basket. Cook for about 10-12 minutes, flipping halfway through, until golden brown and crispy.
5. Serve: Enjoy your zucchini fries warm with a side of your favorite dipping sauce!

Eggplant Parmesan Stacks

Eggplant Parmesan Stacks bring a delightful twist to a classic dish, perfect for those following a keto lifestyle. The combination of tender eggplant slices layered with rich marinara sauce and gooey cheese creates a comforting flavor that’s both satisfying and healthy. Plus, making these stacks in an air fryer ensures they come out crispy without the added oil of traditional frying.

This recipe is simple enough for a weeknight dinner but special enough to impress guests. The layers of flavor will leave your taste buds wanting more, and the use of fresh basil adds a lovely aroma and taste that brightens the dish.

Ingredients

• 1 large eggplant, sliced into 1/2 inch rounds
• 1 cup marinara sauce (preferably sugar-free)
• 1 1/2 cups shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh basil leaves for garnish

Instructions

1. Prepare the Eggplant: Sprinkle the eggplant slices with salt and let them sit for about 30 minutes to draw out excess moisture. Rinse and pat dry.
2. Layer the Ingredients: Preheat your air fryer to 375°F (190°C). In a baking dish, layer the eggplant slices with marinara sauce, mozzarella, and a sprinkle of Italian seasoning. Repeat until all eggplant slices are used, finishing with a layer of cheese on top.
3. Cooking: Place the baking dish in the air fryer and cook for 10-15 minutes or until the cheese is melted and bubbly, and the edges of the eggplant are nicely browned.
4. Serve: Once cooked, let it cool for a minute. Garnish with fresh basil leaves and serve warm.

Crispy Air Fryer Tofu Bites

Crispy air fryer tofu bites are a delightful and healthy snack that packs a punch of flavor in every bite. This recipe is simple to make and perfect for anyone following a keto diet. The tofu is marinated and then air-fried to achieve a golden-brown texture that is both crunchy on the outside and soft on the inside.

These bites are not just low in carbs; they also offer a great source of protein, making them a tasty addition to salads, wraps, or enjoyed simply on their own. Pair them with your favorite dipping sauce for an extra burst of flavor!

Ingredients

• 1 block firm tofu, drained and pressed
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste

Instructions

1. Prepare the Tofu: Slice the tofu into bite-sized cubes and place in a bowl.
2. Make the Marinade: In a separate bowl, combine soy sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Pour this mixture over the tofu cubes and gently toss to coat. Let it marinate for at least 15 minutes.
3. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
4. Air Fry the Tofu: Place the marinated tofu cubes in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through, until they are golden and crispy.
5. Serve: Remove the tofu bites from the air fryer and serve hot with your favorite dipping sauce.

Air Fryer Pork Chops with Herb Crust

Air Fryer Pork Chops with Herb Crust are a delightful twist on a classic dish that brings out rich flavors while keeping it healthy. The herb crust adds an aromatic touch, making each bite satisfying and full of zest. Plus, cooking them in the air fryer ensures they are juicy on the inside and crispy on the outside with minimal effort.

This recipe is straightforward and perfect for a weeknight dinner. It requires just a few ingredients and takes less time than traditional methods. You’ll love how quickly you can serve up a tasty meal!

Ingredients

• 4 bone-in pork chops
• 1 teaspoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your air fryer to 400°F (200°C).
2. In a small bowl, mix the olive oil, garlic powder, onion powder, thyme, oregano, paprika, salt, and pepper to create the herb blend.
3. Rub the herb mixture evenly on both sides of the pork chops.
4. Place the seasoned pork chops in the air fryer basket in a single layer.
5. Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
6. Allow the pork chops to rest for a few minutes before serving. Garnish with fresh parsley.

Keto Breakfast Egg Cups

These keto breakfast egg cups are a delightful way to start your day without compromising your dietary goals. Packed with protein and veggies, they offer a savory flavor that will keep you full for hours. Plus, they’re super easy to whip up, making them a perfect option for busy mornings.

The best part about this recipe is its versatility. You can customize the fillings to suit your taste—whether you prefer spinach and ham or bell peppers and cheese, the options are endless. These egg cups are not only low in carbs but also bursting with flavors that make breakfast enjoyable.

Ingredients

• 6 large eggs
• 1/2 cup heavy cream
• 1 cup spinach, chopped
• 1/2 cup diced ham
• 1/2 cup shredded cheese (cheddar or your choice)
• Salt and pepper to taste

Instructions

1. Preheat your air fryer to 300°F (150°C).
2. In a large bowl, whisk together the eggs and heavy cream until well combined. Season with salt and pepper.
3. Add chopped spinach, diced ham, and cheese to the egg mixture, stirring gently to combine.
4. Grease a muffin tin or silicone molds that fit in your air fryer. Pour the egg mixture evenly into the cups.
5. Cook in the air fryer for 12-15 minutes or until the egg cups are set and slightly golden on top.
6. Allow to cool for a few minutes before removing from the tin. Serve warm or store in the fridge for a quick breakfast option throughout the week.

Spicy Air Fryer Shrimp Tacos

These spicy air fryer shrimp tacos are a delightful treat that combines succulent shrimp with bold flavors. The shrimp are seasoned with spices that pack a punch, then cooked quickly in the air fryer for a crispy finish without the extra oil. This recipe is not only simple to prepare but also offers an exciting taste that will liven up your meal any day of the week.

Perfect for those on a keto diet, these tacos can be made in under 30 minutes, making them a go-to option for busy evenings. Just load up your tortillas with the spicy shrimp, add some fresh toppings, and enjoy a burst of flavor with every bite!

Ingredients

• 1 lb large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon cumin
• Salt and pepper to taste
• Tortillas (low carb or regular)
• Fresh cilantro, for garnish
• Lime wedges, for serving

Instructions

1. Prepare the Shrimp: In a bowl, combine the shrimp, olive oil, chili powder, paprika, garlic powder, onion powder, cumin, salt, and pepper. Toss until the shrimp are well coated.
2. Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and let it heat up for about 5 minutes.
3. Cook the Shrimp: Place the seasoned shrimp in the air fryer basket in a single layer. Cook for about 8-10 minutes, shaking the basket halfway through for even cooking.
4. Assemble the Tacos: Warm the tortillas, then fill them with the cooked shrimp. Top with fresh cilantro and squeeze lime juice over the tacos.
5. Serve: Enjoy your spicy shrimp tacos with additional lime wedges on the side.

Air Fryer Asparagus Wrapped in Prosciutto

If you’re looking for a quick and tasty keto-friendly snack or appetizer, air fryer asparagus wrapped in prosciutto is a winning choice. The salty, savory flavor of prosciutto complements the fresh, earthy taste of asparagus beautifully. Plus, it’s super easy to prepare and only takes a few minutes to cook in the air fryer.

This recipe is not just delicious; it also fits perfectly into a low-carb lifestyle. The combination of textures is delightful—crunchy asparagus and crispy prosciutto make for a satisfying bite. Serve it as a side dish, a party appetizer, or even enjoy it as a light snack!

Ingredients

• 1 bunch of fresh asparagus
• 8 slices of prosciutto
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 tablespoon grated Parmesan cheese (optional)

Instructions

1. Preheat your air fryer to 375°F (190°C).
2. Trim the woody ends of the asparagus and wash them thoroughly.
3. Drizzle the asparagus with olive oil and season with salt and pepper.
4. Take a slice of prosciutto and wrap it around each asparagus spear, covering it evenly.
5. Place the wrapped asparagus in the air fryer basket in a single layer, ensuring they do not overlap.
6. Cook for 8-10 minutes, or until the prosciutto is crispy and the asparagus is tender. If desired, sprinkle with Parmesan cheese during the last minute of cooking.
7. Carefully remove from the air fryer and serve warm. Enjoy your tasty low-carb treat!

Garlic Butter Shrimp Skewers

Garlic Butter Shrimp Skewers are a delightful, simple dish that brings the vibrant flavors of seafood right to your table. The combination of succulent shrimp bathed in rich, garlic-infused butter creates a satisfying meal that’s perfect for any occasion. These skewers not only deliver on taste but also on ease of preparation, making them a great option for a weeknight dinner or a weekend barbecue.

This recipe is super straightforward, requiring just a few ingredients and minimal cooking time. The garlic and butter marry beautifully, adding a rich flavor that complements the shrimp perfectly. You can serve these skewers with a fresh salad or over cauliflower rice for a complete keto-friendly meal.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 4 tablespoons unsalted butter, melted
• 4 cloves garlic, minced
• 1 teaspoon paprika
• Salt and pepper, to taste
• 2 tablespoons fresh parsley, chopped
• Juice of 1 lemon
• Skewers (soaked in water if wooden)

Instructions

1. Mix the Marinade: In a bowl, combine melted butter, minced garlic, paprika, salt, pepper, and lemon juice.
2. Marinate the Shrimp: Add the shrimp to the bowl and toss to coat. Let it marinate for at least 15 minutes.
3. Prepare the Skewers: Thread the marinated shrimp onto skewers, leaving a little space between each shrimp.
4. Air Fry the Skewers: Preheat your air fryer to 400°F (200°C). Place the skewers in the air fryer basket in a single layer. Cook for 6-8 minutes, flipping halfway through, until shrimp are opaque and cooked through.
5. Garnish and Serve: Once cooked, remove skewers from the air fryer and sprinkle with fresh parsley. Serve immediately with lemon wedges.

Air Fryer Chicken Thighs with Pesto

Chicken thighs are a flavorful and juicy option for dinner, and when paired with pesto, they become a delightful dish that’s both fresh and aromatic. Cooking them in an air fryer ensures they come out crispy on the outside while staying tender on the inside, making this method not only simple but also efficient. This recipe is perfect for a quick weeknight meal or an impressive dish for guests without requiring much fuss.

The combination of the rich, herby pesto with the savory chicken is sure to please everyone at the table. With minimal prep time and easy clean-up, you’ll find yourself returning to this recipe often. Plus, it fits perfectly into a keto lifestyle, offering a delicious way to enjoy low-carb eating.

Ingredients

• 4 chicken thighs, bone-in and skin-on
• 1/2 cup basil pesto
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• 1/4 cup grated Parmesan cheese (optional)

Instructions

1. Prep the Chicken: Pat the chicken thighs dry with paper towels. This helps achieve a crispy skin. Season both sides with salt, pepper, and garlic powder.
2. Coat with Pesto: In a bowl, mix the olive oil into the pesto. Spread the pesto mixture generously over each chicken thigh, ensuring they are well coated.
3. Air Fry: Preheat the air fryer to 400°F (200°C). Arrange the coated chicken thighs in a single layer in the air fryer basket. Cook for 25-30 minutes, flipping halfway through, until the chicken is golden and reaches an internal temperature of 165°F (75°C).
4. Serve: If desired, sprinkle grated Parmesan cheese over the chicken just before serving. Enjoy your flavorful air-fried chicken thighs with a side of your choice!

Keto Avocado Egg Salad

This Keto Avocado Egg Salad is a delightful blend of creamy avocado and protein-rich eggs, making it a delicious option for a low-carb meal. It’s simple to whip up, perfect for lunch or a quick snack, and packed with flavor that will satisfy your cravings.

With just a few ingredients, you can create a satisfying dish that feels indulgent yet fits perfectly into your keto lifestyle. The combination of rich avocado and seasoned eggs gives you that creamy texture you love, while staying true to your dietary goals.

Ingredients

• 2 ripe avocados
• 4 hard-boiled eggs, chopped
• 2 tablespoons mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon fresh lemon juice
• Salt and pepper to taste
• Chopped chives for garnish

Instructions

1. Prepare the Eggs: Start by hard-boiling the eggs. Once cooked, peel them and chop into small pieces.
2. Mash the Avocados: In a mixing bowl, scoop out the ripe avocados and mash them until smooth but still a bit chunky.
3. Combine Ingredients: Add the chopped eggs, mayonnaise, Dijon mustard, lemon juice, salt, and pepper to the mashed avocado. Mix gently to combine all the flavors.
4. Garnish: Top with chopped chives for an extra burst of flavor and color.
5. Serve: Enjoy this salad on its own, in lettuce wraps, or with your favorite keto-friendly crackers.

Air Fryer Green Bean Almondine

This Air Fryer Green Bean Almondine is a delightful side dish that combines the crispness of green beans with the nutty flavor of almonds. It’s not only quick to prepare but also brings a fresh taste to your table, making it a perfect addition to any meal.

The air fryer makes the green beans tender yet maintains a satisfying crunch, while the almonds add a lovely texture. With just a few ingredients, this dish is simple to whip up, making it a great choice for busy weeknights or special occasions.

Ingredients

• 1 pound fresh green beans, trimmed
• 1/4 cup sliced almonds
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1 tablespoon lemon juice
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat the air fryer to 400°F (200°C).
2. In a bowl, toss the green beans with olive oil, minced garlic, salt, and pepper until well coated.
3. Add the green beans to the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through.
4. In the last 2 minutes of cooking, add the sliced almonds to the basket to toast them lightly.
5. Once the green beans are cooked and almonds are golden, remove from the air fryer and drizzle with lemon juice. Garnish with fresh parsley before serving.

Low-Carb Air Fryer Pizza

Low-carb air fryer pizza is a delicious way to enjoy your favorite comfort food while sticking to a keto diet. With a crispy crust and a variety of toppings, this dish is not only satisfying but also super easy to whip up. You’ll love the blend of flavors from the melted cheese, savory sauce, and fresh toppings!

What’s great about making pizza in an air fryer is that it cooks quickly and evenly, giving you that perfect crispy texture. Plus, you can customize it to your liking, whether you prefer pepperoni, veggies, or a mix of both. Make it for a cozy night in or a quick lunch, and watch it become a staple in your low-carb meal rotation!

Ingredients

• 1 cup almond flour
• 1/4 cup shredded mozzarella cheese
• 1/4 cup cream cheese, softened
• 1 large egg
• 1 teaspoon baking powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon Italian seasoning
• 1/2 cup sugar-free pizza sauce
• 1 cup shredded mozzarella cheese (for topping)
• 1/2 cup pepperoni slices
• Fresh basil leaves (for garnish)

Instructions

1. Prepare the Dough: In a mixing bowl, combine almond flour, shredded mozzarella, cream cheese, egg, baking powder, garlic powder, and Italian seasoning. Mix until a dough forms.
2. Shape the Pizza: Place the dough on a piece of parchment paper. Use your hands to shape it into a round pizza crust, about 1/4 inch thick.
3. Preheat the Air Fryer: Preheat your air fryer to 320°F (160°C) for about 5 minutes.
4. Cook the Crust: Transfer the crust onto the air fryer basket lined with parchment paper. Cook for 8-10 minutes until the edges are golden brown.
5. Add Toppings: Remove the crust from the air fryer, spread the sugar-free pizza sauce over it, sprinkle with shredded mozzarella cheese, and add pepperoni slices on top.
6. Finish Cooking: Return the pizza to the air fryer and cook for an additional 5 minutes until the cheese is melted and bubbly.
7. Serve: Garnish with fresh basil leaves before slicing and serving.

Air Fryer Coconut Shrimp

Air fryer coconut shrimp is a delightful dish that combines the sweetness of coconut with the savory crunch of shrimp. It’s a quick and easy recipe that’s perfect for a weeknight dinner or as an appetizer for a gathering. The shrimp are coated in a crispy coconut layer, delivering a tropical flavor in every bite.

Making this dish is simple and doesn’t require deep frying, making it a healthier option without sacrificing taste. Dip the shrimp in a creamy sauce, and you’ve got a flavorful treat that everyone will enjoy.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1 cup unsweetened shredded coconut
• 1/2 cup almond flour
• 2 large eggs
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Cooking spray

Instructions

1. Preheat your air fryer to 400°F (200°C).
2. In a bowl, whisk the eggs and season with garlic powder, paprika, salt, and pepper.
3. In another bowl, combine the shredded coconut and almond flour.
4. Dip each shrimp into the egg mixture, then coat with the coconut-almond mixture.
5. Arrange the coated shrimp in a single layer in the air fryer basket. Lightly spray with cooking spray.
6. Cook for 8-10 minutes or until the shrimp are golden brown and crispy, shaking the basket halfway through.
7. Serve with a dipping sauce of your choice.

Savory Air Fryer Cheese Chips

If you’re looking for a crunchy snack that’s both satisfying and keto-friendly, these air fryer cheese chips are definitely the way to go! They’re super easy to whip up and make for a delightful munching experience. With a rich cheesy flavor and a satisfying crunch, they’re perfect for any time of the day.

Made primarily from cheese, these chips are low in carbs and high in flavor, making them an ideal option for anyone following a keto diet. You can enjoy them plain, or pair them with your favorite dip for a little extra flair. Let’s get started on this simple recipe!

Ingredients

• 2 cups shredded cheese (cheddar, mozzarella, or a blend)
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon paprika (optional)
• Fresh herbs for seasoning (like parsley or chives, optional)

Instructions

1. Prepare the Air Fryer: Preheat your air fryer to 350°F (175°C).
2. Mix the Ingredients: In a bowl, combine the shredded cheese with garlic powder, onion powder, and paprika if using. Mix well.
3. Shape the Chips: Scoop a tablespoon of the cheese mixture and place it onto a piece of parchment paper. Flatten it slightly into a chip shape. Repeat until you have enough chips to fill the air fryer basket without overcrowding.
4. Cook: Place the parchment paper with cheese chips in the air fryer basket. Cook for 6-8 minutes, or until the edges are golden brown and the chips are crispy.
5. Cool and Serve: Let the chips cool for a couple of minutes before serving. Enjoy them on their own or dip them into guacamole or salsa!